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Most of us take our bodies for granted. For ages the best healing foods were spices and herbs. The millions of cells in our body require essential nutrients to grow, develop, and be healthy in order to work perfectly in harmony. The essential nutrients that our bodies need can’t produce it own its own. The best source of getting these minerals are found in spices and herbs.
Long ago my grandmother use to say that she is cooking healing food. She passed this down to my mother who used many spices and herbs in her cooking of healing foods also. After years of study I come to find out that she was exactly right. All the spices and herbs that she and my mother used to cooked with is what allowed our family to grow up nice and healthy.
We as young people thought that the older generation was just cooking with spices for flavor, but little did we know that those spices were providing our bodies much more healing than any medication could.
Many Caribbean foods taste wonderful and make you feel great. The big reason is that they use many different herbs and spices. There is a wonderful drink you can make from Irish Sea Moss that taste wonderful and is really healthy for you. This moss that grows in the Caribbean ocean has many benefits.
Sea Moss has antiviral agents that cure and prevent respiratory ailments such as pneumonia, colds, bronchitis, flu, and even tuberculosis. It is rich in potassium chloride which is said to stop joint pain and swelling of the mucus membrane. This seaweed is know to cure skin diseases such as dermatitis. Many people drank it or even put on their skin.
We carry a large selection of herbs and spices sources all over the world and especially the Caribbean Island and many foods and sauces that they make because of the health benefits and flavor that they provide. If there is any herb or spice you are looking for and don’t see leave us a comment and we will get it for you.
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